Wellness. Recovery. Healing.
Wellness. Recovery. Healing.
Are you struggling with aches and pains during pregnancy & postpartum? Are you unsure of how to continue exercising or start exercising? Pregnancy and postpartum are hard enough, we can help!
Tired of leaking, being fearful of needing to go to the bathroom, difficulty with incomplete emptying and chronic constipation? We can help!
Do you have pelvic pain or heaviness? Hip or low back pain? Pain with tampons or medical procedures? Pain with intercourse? We can help!
At Arrow Physio, our licensed and board-certified physical therapist specializes in providing personalized care for pelvic floor therapy, overall wellness, menopause and pregnancy & postpartum care. Serving patients in Houston, Texas, we are dedicated to helping you achieve your physical therapy goals, fitness goals and improve your quality of life.
At Arrow Physio, we believe that physical therapy should be a collaborative process between the therapist and the client. We work closely with our clients to develop personalized treatment plans that not only address their physical needs but also take into account their lifestyle and goals.
We believe pelvic health services are necessary for so many women in different stages of life. We want to break down the barrier of accessing these services by meeting you in your home and/or through your laptop.
These conditions are common but NOT normal! Let us get you back to the life you love!
Dr. Margaret graduated from Medical University of South Carolina in Charleston, SC in 2013 and has been practicing physical therapy in the Houston area since. She worked at TIRR Memorial Hermann for 8 years and became passionate about the pelvic PT space during her pregnancy and postpartum journey.
In her free time, Dr. Margaret enjoys time spent with her husband, son and dog. She loves to travel and is always up for a hike in the woods or exploring a reef while scuba diving. She loves to exercise and enjoys fitness classes as well as walking and running on the hike and bike train in the heights! She is very active in her church and with her husband, enjoys hosting people in their home!
At Arrow Physio, we believe that physical therapy is not just about treating injuries, but about empowering our clients to take control of their own health and well-being. We prioritize education and prevention to help our clients achieve long-term results. We want to partner with you to reach your goals and help you be unstoppable.
Please reach us at if you cannot find an answer to your question.
You do not need a referral for a physical therapy evaluation as Texas is a direct access state. We will assist in getting your plan of care signed to your medical provider.
Dr. Margaret has her Doctorate of Physical Therapy from Medical University of South Carolina. She has her earned her Neurologic Certified Specialist in 2017 and she has completed her Pregnancy and Postpartum Corrective Exercise Specialist Certification in 2024. She will be completing her Pelvic Specialist through Institute of Clinical Excellence in Fall 2024.
No, we are an out-of network provider. Dr. Margaret wants to partner with you to reach your specific goals and not what your insurance thinks your goals should be. Being cash-based, allows Dr. Margaret to focus on providing high-quality care with flexible payment options.
Dr. Margaret offers in-home visits and virtual visits for physical therapy. We want to reduce barriers to accessing services that are so needed by seeing you in the convivence of your own home or through your laptop. Dr. Margaret will bring all needed materials to your home and to your virtual appointment. We provide flexibility to switch between types of visits throughout your plan of care to allow you to have access to services in the way that fits best for you!
Got a sick kiddo the morning of your appointment? That's not a problem! We can quickly and easily, switch to a teletherapy appointment!
A pelvic exam can include both external exam and an internal exam, as part of a comprehensive treatment plan for physical therapy. The pelvic exam helps to determine areas of weakness and/or tension and can help assess difficulties with coordination of muscles. While both parts can be helpful for a treatment plan, they are not absolutely necessary for treatment and you will be asked for consent before and during the examination. Additionally, if you do not feel comfortable with the exam, Dr. Margaret can coach you through how to assess yourself in the comfort of your home before/after a session.
Dr. Margaret offers both evaluations and treatment sessions virtually to individuals in the Texas. We are able to get great results through teletherapy by coaching you, watching you move in your home and by partnering with you to take an active role in your healing. Just like an in-home visit, teletherapy appointments are personalized for you and your unique goals.
Teletherapy appointments are excellent options for anyone but especially individuals with busy schedules or individuals who are outside of Dr. Margaret's driving distance.
You will be provided a link and a calendar reminder to access your HIPAA- compliant, personal, teletherapy appointment at the time of the appointment! All we ask is that you use a laptop or cellphone and space to move around for us to coach you through your program.
Wellness appointments are great options for women who are not experiencing pain or dysfunction but are looking for guidance on how to start, continue or return to exercise during pregnancy or postpartum! This also could include birth prep exercises and recommendations. Not sure if your needs are wellness or physical therapy? Send us a message and we would be happy to discuss your goals!
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